Diet & Nutrition
5 Herbs and Spices for Rheumatoid Arthritis Symptom Relief
New Delhi, 04 January 2025: Rheumatoid arthritis (RA) is an autoimmune disease that causes inflammation, pain, and stiffness in the joints, often leading...
kirti Shah3 Mins read
What is the ‘Ideal’ Breakfast? Study Reveals How You Should Consume Your First Meal of the Day
New Delhi, 03 January 2025: Breakfast is often referred to as the most important meal of the day, but what constitutes the ‘ideal’...
kirti Shah3 Mins read
5 Essential weight loss Tips to Get Rid of Belly Fat Without Hitting the Gym
New Delhi, 01 January 2025: Weight loss often feels like an uphill battle, especially for those who cannot dedicate time to a rigorous...
kirti Shah1 Mins read
New Year 2025: Top 8 Refreshing Detox Drinks to Recharge After the New Year Party
New Delhi, 01 January 2025: The New Year is a time of celebration, indulgence, and making resolutions for a healthier lifestyle. However, after...
kirti Shah2 Mins read
Poor Glycemic Control Does Not Increase Infection Risk in Diabetes Patients
New Delhi, 30 December 2024: A recent study has challenged a long-held assumption in diabetes management. Revealing that poor glycemic control in diabetes...
kirti Shah3 Mins read
World Nutrition Week 2024: Decoding Nutritional Needs of Childhood Cancer Patients in India
New Delhi, September 07: India, with its vast population and diverse healthcare landscape. Faces significant challenges in providing comprehensive care to its citizens....
2 Mins read
Paris Olympics 2024: What Olympic Athletes Eat to Have All That Energy
Paris Olympic 2024: The Nutrition Behind Athletic Energy
1 Mins read
High Cholesterol Management: Top 7 Superfoods That Can Easily Lower LDL Cholesterol Levels
High Cholesterol: If you are suffering from high LDL cholesterol levels, make sure to include these 7 superfoods to your daily diet routine.
2 Mins read
Don't Miss
Heatwave health alert: Warning signs of heat exhaustion and how to stay safe in extreme heat
As temperatures continue to soar across many regions, heatwaves are becoming increasingly frequent and intense. Prolonged exposure to extreme heat can put serious...
Swapna Karmakar2 Mins read
Heart disease on the rise: Expert reveals the best foods to naturally protect your heart
Rising cases of heart disease are concerning, and it is happening due to poor lifestyle and unhealthy food choices that we make in...
Swapna Karmakar3 Mins read
Ramadan 2026 Fitness Guide: Best Time To Work Out While Fasting
Ramadan 2026 is a holy month that involves fasting, reflections and spiritual development. Yet, the question most of the people ask themselves is...
Swapna Karmakar2 Mins read
Magnesium deficiency and heart rhythm: Why this mineral matters
Magnesium deficiency is another causative factor of heart rhythm disturbances that is not paid enough attention. Although other body nutrients such potassium and...
Swapna Karmakar3 Mins read
BRCA gene mutations in women: Understanding the risk of breast and ovarian cancer
Cancer is often thought of as a disease that happens by chance. While many cancers do occur randomly, some are linked to inherited...
Swapna Karmakar2 Mins read
