The outcomes of the new study have been released in the journal BMC Pregnancy and Childbirth and have been conducted at UI Health’s Two-Generation Clinic.
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Mental health
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Study Links Tobacco, Cannabis With Increased Risk Of Depression, Anxiety: Study
The research, published in the open-access journal PLOS ONE, revealed that individuals who used both tobacco and cannabis reported higher rates of anxiety.
Expenditure On Mental Health Services Surges Over 50% Since Commencement Of Covid: Research
To analyze the trends in mental health services subsequent to the pandemic’s onset, the researchers scrutinized claims data from approximately 7 million adults covered by private insurance, spanning from January 2019 to August 2022.
From Exhaustion To Clarity: Five Effective Ways To Overcome Mental Fatigue
Engaging in physical activities such as jogging, swimming, or dancing increases blood flow to the brain, supplying it with oxygen and essential nutrients.
Why Walking Is Indeed The Best Exercise For Everyone
Walking can be easily incorporated into daily routines. It can be a mode of transportation, a social activity with friends or family, or a solo endeavor for self-reflection and relaxation.
Here Are Six Easy Steps To Maintain Good Mental Health
Remember that everyone’s mental health journey is unique, and it’s essential to find strategies and practices that work best for you.
Expert Suggests Key Tips To Improve Sleep And Better Mental Health
One should try to sleep early as it maintains the biological clock. Faint lights and cozy atmosphere should be there in the bedroom an hour before sleep time.