We talk about periods as if one size fits all, but anyone who’s been through different stages of life knows that’s not quite...
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Rising cases of heart disease are concerning, and it is happening due to poor lifestyle and unhealthy food choices that we make in...
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Ramadan 2026 is a holy month that involves fasting, reflections and spiritual development. Yet, the question most of the people ask themselves is...
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Magnesium deficiency is another causative factor of heart rhythm disturbances that is not paid enough attention. Although other body nutrients such potassium and...
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Cancer is often thought of as a disease that happens by chance. While many cancers do occur randomly, some are linked to inherited...
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Stress does not always appear in dramatic ways. In many cases, it quietly builds up in the background of everyday life, affecting your...
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