Lifestyle
Obesity Now Linked to Higher Risk of Severe Infections and Death, Major Study Warns
Obesity has long been associated with chronic illnesses such as type 2 diabetes, heart disease, and certain cancers. However, a major new international...
Swapna Karmakar4 Mins read
Obesity Linked to One in Ten Infection Deaths Globally, Major Study Reveals
A major international study published in The Lancet has found that obesity is strongly associated with a significantly higher risk of severe outcomes...
Swapna Karmakar4 Mins read
Digital Eye Strain And Mental Fatigue: How Screen Overload Is Affecting Young Professionals
It this hyper-connected world, screens have become indispensable tools for work, communication, and entertainment. From laptops and tablets to smartphones and smart TVs,...
Swapna Karmakar4 Mins read
Diabetes Beyond Sugar: How Oral Health, Sleep Patterns, and Gut Imbalance Can Trigger Blood Sugar Spikes
Diabetes is often thought of as a condition caused solely by sugar intake or lifestyle choices like overeating and lack of exercise. While...
Swapna Karmakar2 Mins read
Belly Fat Is the Real Killer: How One Risk Factor Links Heart Disease, Fatty Liver, Diabetes and Cancer
For years, excess weight has been viewed largely as a cosmetic concern. But mounting scientific evidence shows that belly fat—also known as visceral...
Swapna Karmakar3 Mins read
Why Your Body Feels More Rigid in Winter: The Science Behind Cold Weather, Joint Pain, and Muscle Stiffness
As temperatures drop, many people begin to notice an unwelcome change in their bodies: stiff joints, tight muscles, and an overall sense of...
Swapna Karmakar2 Mins read
5 Simple Yoga Asanas You Can Practice Daily In The Morning To Get Rid Of Belly Fat – All Backed By SCIENCE
New Delhi, 18 November 2025: Yoga is a holistic practice that not only promotes mental well-being but also helps in achieving physical fitness....
kirti Shah2 Mins read
Yoga For Stress: 5 Asanas You Can Practice Daily For Instant Calmness
New Delhi, 20 May 2025: In today’s busy world, world, stress has become an inevitable part of daily life. Be it long working...
kirti Shah1 Mins read
Don't Miss
Glaucoma: The ‘Silent Thief of Sight’ – Early Warning Signs You Should Never Ignore
Glaucoma is often called the “silent thief of sight” because it can damage vision slowly and quietly, often without noticeable symptoms in its...
Swapna Karmakar2 Mins read
Why Men Feel Constantly Tired: Experts Reveal the Hidden Role of Dehydration, Stress and Poor Sleep
For many men today, health challenges don’t begin with illness; they start quietly, woven into everyday routines. Long hours at a desk, crowded...
Swapna Karmakar2 Mins read
Can 150 Minutes of Exercise a Week Help You Live Longer? Scientists Weigh In
In case you have ever questioned yourself what exactly is the best amount of exercise to help you improve health and live a...
Swapna Karmakar2 Mins read
Severe Period Pain Could Signal Endometriosis: Gynecologist Warns Women Not to Ignore These Symptoms
Many women experience pain and discomfort during their menstrual cycle and often consider it a normal part of periods. However, health experts say...
Swapna Karmakar2 Mins read
Glaucoma Risk Factors: These People Are More Likely to Develop the ‘Silent Vision Thief’
Glaucoma is a serious eye condition that can gradually damage vision. It is often called the “silent vision thief” because its early symptoms...
Swapna Karmakar2 Mins read
