Lifestyle
Obesity Now Linked to Higher Risk of Severe Infections and Death, Major Study Warns
Obesity has long been associated with chronic illnesses such as type 2 diabetes, heart disease, and certain cancers. However, a major new international...
Swapna Karmakar4 Mins read
Obesity Linked to One in Ten Infection Deaths Globally, Major Study Reveals
A major international study published in The Lancet has found that obesity is strongly associated with a significantly higher risk of severe outcomes...
Swapna Karmakar4 Mins read
Digital Eye Strain And Mental Fatigue: How Screen Overload Is Affecting Young Professionals
It this hyper-connected world, screens have become indispensable tools for work, communication, and entertainment. From laptops and tablets to smartphones and smart TVs,...
Swapna Karmakar4 Mins read
Diabetes Beyond Sugar: How Oral Health, Sleep Patterns, and Gut Imbalance Can Trigger Blood Sugar Spikes
Diabetes is often thought of as a condition caused solely by sugar intake or lifestyle choices like overeating and lack of exercise. While...
Swapna Karmakar2 Mins read
Belly Fat Is the Real Killer: How One Risk Factor Links Heart Disease, Fatty Liver, Diabetes and Cancer
For years, excess weight has been viewed largely as a cosmetic concern. But mounting scientific evidence shows that belly fat—also known as visceral...
Swapna Karmakar3 Mins read
Why Your Body Feels More Rigid in Winter: The Science Behind Cold Weather, Joint Pain, and Muscle Stiffness
As temperatures drop, many people begin to notice an unwelcome change in their bodies: stiff joints, tight muscles, and an overall sense of...
Swapna Karmakar2 Mins read
5 Simple Yoga Asanas You Can Practice Daily In The Morning To Get Rid Of Belly Fat – All Backed By SCIENCE
New Delhi, 18 November 2025: Yoga is a holistic practice that not only promotes mental well-being but also helps in achieving physical fitness....
kirti Shah2 Mins read
Yoga For Stress: 5 Asanas You Can Practice Daily For Instant Calmness
New Delhi, 20 May 2025: In today’s busy world, world, stress has become an inevitable part of daily life. Be it long working...
kirti Shah1 Mins read
Don't Miss
India’s First Live Births via Stem Cell Therapy for Asherman’s
First in India Report of Two Successful Live Births After Umbilical Cord–Derived Stem Cell Therapy in Severe Asherman’s Syndrome New Delhi: In a...
kirti Shah2 Mins read
World Sleep Day 2026: The Silent Health Crisis of Sleepless Nights — Why Quality Sleep Is Essential for Your Brain, Heart, and Immunity
World Sleep Day is observed to highlight the importance of healthy sleep and raise awareness about sleep disorders that affect millions of people...
Swapna Karmakar2 Mins read
Tachycardia Alert: What It Means If Your Heart Rate Crosses 100 BPM
Heart rate is one of the most significant indicators of cardiovascular health, according to healthcare professionals the normal resting heart rate of most...
Swapna Karmakar2 Mins read
Trying to conceive? Expert explains how male infertility, genetics and tests affect pregnancy chances
Infertility is often perceived as a woman’s health issue. Clinically speaking, we witness a different situation. The World Health Organisation, together with the...
Swapna Karmakar2 Mins read
Menstrual health matters: What science says about period myths
Menstrual health is a topic that is surrounded by silence, stigma and deep rooted myths despite it being a normal biological occurrence which...
Swapna Karmakar2 Mins read
