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Swapna Karmakar is an experienced Health Journalist and the Editorial Lead at Healthwire Media. She has a background in investigative reporting and a deep interest in community health and regulatory updates within the medical sector. Swapna focuses on bridging the gap between healthcare providers and patients by crafting narratives that simplify medical terminology without losing clinical depth. Her research process involves analyzing peer-reviewed journals and official regulatory notifications from bodies like the National Medical Commission (NMC) to provide timely news to both healthcare professionals and the general public. Swapna’s work is characterized by a commitment to transparency and evidence-based reporting. Outside of health reporting, she is an avid traveler and explorer of cultural landscapes. 

329 Articles
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Is Your Jaggery Pure? FSSAI Reveals an Easy Water Test to Check Adulteration

Jaggery, commonly known as gur, is a staple in many Indian households. From sweetening winter desserts to being used as a natural remedy...

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Holi 2026: Essential Eye Care Tips to Follow Before and After Playing With Colours

Holi is a fun celebration where many people in India and across the glove particpates in playing with dry colours or balloons filled...

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Playing Holi? 7 Hidden Ways Sun Exposure and Chemical Colours Damage Your Skin

Holi is a festival of colour, warmth and outdoor happiness. But once combined with such factors as severe sun exposure, increasing pollution rates...

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14 Days Without Proper Sleep: The Hidden Brain Damage You Didn’t Know About

The feeling of sacrificing sleep is usual in the modern culture of hustle. But what happens to your brain after 14 days of...

obesity
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World Obesity Day: How Parents Can Encourage Healthy Eating Without Food Shaming

As we observe World Obesity Day, conversations about children’s weight and eating habits become more common. While promoting healthy nutrition is important, experts...

Breakfast
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Breakfast and Weight Loss: Why Skipping the First Meal May Do More Harm Than Good

Most individuals suppose that skipping the first meal of the day automatically lessens the quantity of food intake. But  research points out the...

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Persistent Leg Cramps: What Your Body May Be Trying to Warn You About

Leg cramps are not only a temporary inconvenience that recurs. Although it is normal to experience some muscle cramps after exercising or losing...

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Why Women and Men Recover From Pain Differently: The Hidden Role of the Immune System

For years, scientists have observed that men and women experience pain differently. From migraines and arthritis to post-surgical recovery, women often report more...