BP control with walking Archives - HealthWire Media

Walking Before or After Meals: What Science Says About the Best Time to Walk for Fat Burn and BP Control

New Delhi, 04 August 2025: Walking is one of the simplest yet most powerful exercises you can do daily. But when it comes...

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Cardiology

Struggling With Anxiety? Try These Deep Breathing Techniques to Slow Your Heart Rate

Anxiety may be sudden, it can come in the form of a last minute rush, during stressful situations or even without a definite...

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Diet & Nutrition

Navratri Fasting for Working Women: Expert Tips to Stay Energised Throughout the Day

Navratri is a holy festival, which is celebrated by worshipping, being disciplined, and fasting. To working women, it may be difficult to not...

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Dental

World Oral Health Day: Why early-stage oral cancer often shows no pain, know hidden reasons behind late detection

Cancer is a term that sends a chill down your spine whenever it is heard of. People generally associate this term with breast,...

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Obstetrics & Gynecology

Menopause and Piles: Why hormonal changes increase risk of hemorrhoids and how to prevent them

Women go through different stages in life, and menopause is one of them. It usually happens between the ages of 45 and 50....

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Health News

Adoptive Mothers Entitled to Full Maternity Leave: Supreme Court Strikes Down 3-Month Rule

In a landmark ruling that strengthens parental rights and workplace equality, the Supreme Court of India has declared that adoptive mothers are entitled...

Swapna Karmakar3 Mins read

BP control with walking

Walking Before or After Meals: What Science Says About the Best Time to Walk for Fat Burn and BP Control

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Struggling With Anxiety? Try These Deep Breathing Techniques to Slow Your Heart Rate

Navratri Fasting for Working Women: Expert Tips to Stay Energised Throughout the Day

World Oral Health Day: Why early-stage oral cancer often shows no pain, know hidden reasons behind late detection

Menopause and Piles: Why hormonal changes increase risk of hemorrhoids and how to prevent them

Adoptive Mothers Entitled to Full Maternity Leave: Supreme Court Strikes Down 3-Month Rule

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