Bollywood actor Shilpa Shetty, on Tuesday shared tips for staying healthy for delighting her fans through a captivating post. Shetty is one of the fittest actors in Bollywood who leaves no stone unturned to inspire her fans.
In her latest Instagram post, the ‘Dhadkan’ star shared a winsome picture of herself in which she is randomly captured flashing her radiant smile.
“A good, hearty laugh boosts the immune system and relieves physical & mental stress, leaving your muscles relaxed for up to 45 minutes thereafter. Laughing freely and heartily has become a privilege in our fast-paced lives,” the caption of the post read.
View this post on Instagram
Emphasising the significance of a ‘good laugher’, the ‘Life In A Metro’ actor suggested her fans to watch a funny movie/video or read something funny if one cannot meet friends or family during the current times.
“Because laughter truly is the best medicine, What’s the one thing that really cracks you up? #ShilpaKaMantra #SwasthRahoMastRaho #mentalhealth #goodhealth #stayhappy #Laugh #LaughterIsTheBestMedicine #behappy,” the actor wrote.
Shetty, who has been on a sabbatical from films, will be soon seen in the Sabbir Khan directorial ‘Nikamma’, along with Shirley Sethia and Abhimanyu Dassani.
While on the other hand in other news, Shilpa is seen enjoying some much-needed quality time with her family. She recently also gave a glimpse into her children Viaan Raj Kundra and Samisha Shetty Kundra’s first Bhai Dooj celebrations.
Taking to her Twitter account, Shetty had shared a heartfelt video of the brother and sister and said that her son’s “dream for a little sister” finally came true. Samisha was born through surrogacy in February this year.
