Armpit odor removal home remedies: Scientifically known as axillary malodor, armpit odour can be a constant nightmare for many. Simply put, the stink comes from the sweat broken down into acids by the bacteria on our skin. However, several other factors such as uncleanliness, excessive sweat, hormonal shifts, or specific medical conditions can worsen the situation.
Top 5 Home Remedies to Get Rid of Armpit Odor
- Apple Cider Vinegar: One of the most talented home remedies for armpit smell is ACV, or Apple Cider Vinegar. Applauded for its antibacterial traits, apple cider vinegar, when mixed with equal parts water, can combat body smell effectively. Dab this mixture under your arms and let it dry before you get dressed.
- Lemon Juice: Lemons! Yes, nimbu plays a deadly role against the bacteria causing the odor. Squeeze fresh lemon juice to your underarms and wash it off after letting it sit for 10-15 minutes.
- Baking Soda: Baking soda is another home champion in the battle against odor. A paste of baking soda and water applied to your underarms, followed by a rinse in the shower, does wonders.
- Tea Tree Oil: With inherent antibacterial properties, tea tree oil is a long-standing solution for body odor. A few drops mixed with a carrier oil like coconut oil applied to your pits will leave them smelling fresh.
How to Keep Your Armpit Healthy?
Not just home remedies, certain lifestyle tweaks can also do good in your fight against smelly underarms. Here’s what you can do:
- Good Hygiene Rituals: Have a daily shower and keep your armpits clean by thoroughly washing them with soap and water to keep sweat and bacteria at bay.
- Breathable Clothing: Opt for clothes made from natural fabrics like cotton. These allow your skin to breathe and keep sweat to a minimum.
- Hydrate Well: Drinking an ample amount of water helps you flush out bodily toxins, thus reducing body odor.
- Manage Your Stress: Stress leads to sweat, thus more body odor. Yoga or meditation can help you keep stress—and body odor—at bay.
- Eat Right: A healthy diet consisting of fruits, veggies, and whole grains is your armor in controlling body odor.
