One can have an exciting experience whenever travelling by train in India, but there are times when a passenger can be unwell throughout the journey. Motion sickness, dehydration, or an unexpected health issue are just some of the circumstances in which a person will want to know how to access medical assistance. Here are some pieces of advice that you can use should you fall ill whilst using a train.
Medical Help Available on Indian Trains
Indian Railways cares about the health of the passengers. Many trains have first aid; actually, they possess first-aid kits. Particularly long-distance trains have a railway doctor on board or trained medical staff. Other high-speed trains, such as Rajdhani, Shatabdi and Duronto, usually contain doctors during emergencies. Moreover, medical centres are provided in the stations where passengers are able to get simple treatment or are referred to hospitals should they be needed.
How to Request Medical Assistance?
In case you start feeling bad, then you should remember to notify the train officials first during the journey. Go to the conductor of the train or the TTE (Travelling Ticket Examiner) and tell him/her about your situation. They have the potential to report to the onboard medical personnel should they be available.
The train also has a public announcement system that can be used in the most extreme situations, where the staff can seek assistance at the next station. In the case of long-distance passengers, you may call on the Railway Control Room or call the Railway Emergency contact numbers as displayed in the coach to seek the assistance of the Railway Doctor.
Emergency Steps to Take
Some of the basic steps that you can follow when you are awaiting professional assistance to handle your health are:
- Sit or lie down in one position to mitigate dizziness or nausea.
- Drink water to stay hydrated.
- Do not eat big or drink caffeine when you are sick.
- Ask a friend to keep an eye on you if possible, and keep track of your status.
- To solve simple problems, such as a headache, motion sickness, or a slight fever, the onboard first-aid kit can help to be used with the basic means.
Doctor Charges on Trains
Consultation with the onboard railway doctor can take a small fee of about 50 to 200 rupees, depending on the services offered and the degree of seriousness. First aid and basic medical assistance are normally offered free. Ensure you have some cash which you will use in such circumstances.
Tips to Avoid Getting Sick on Trains
- Bring water, light snacks and any necessary medication.
- Do not consume alcohol and extensive meals during travelling.
- Take small walks in the train aisle in case it is possible, to avoid stiffness and problems with circulation.
- Have hand sanitisers and masks in case of infection.
In case the situation is serious, the train staff can arrange emergency medical assistance at the closest station or call an ambulance.
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