Lifestyle & Wellness

624 Articles
Lifestyle & Wellness

The Importance of Kodo Millet in Traditional Indian Cuisine

Kodo Millet, also known as Varagu in Tamil, is a small, gluten-free grain that has been a staple in traditional Indian cuisine for...

Lifestyle & Wellness

The Science Behind Strawberry Legs: What Causes the Pores to Look Enlarged?

Strawberry legs are a common skin concern where the pores on the legs appear dark or dotted, resembling the seeds on a strawberry....

Lifestyle & Wellness

Impact of Preponing Periods on Fertility and Reproductive Health

Menstrual cycle regulators, or the period preponing tablets, are medications that are used to change or modify the time of your menstrual cycle....

Lifestyle & Wellness

Chocolate Facials for Dry Skin: Hydrating Solutions for a Soft and Supple Complexion

Dry skin usually feels uncomfortable, tight, and itchy, especially when it is not properly hydrated. Even if there are a lot of skincare...

Lifestyle & Wellness

Yoga for Dark Circles: Incorporating Eye Yoga into Your Daily Routine

Incorporating eye yoga into your daily routine can be a helpful way to reduce dark circles and promote overall eye health. Here are...

Lifestyle & Wellness

When to Seek Medical Help for Abnormal White Discharge: Warning Signs to Watch For

White discharge or the vaginal discharge is a common and natural phenomenon in women. The cervix and vagina produce a fluid to maintain...

Yoga's Role in Managing High Blood Pressure and Diabetes
Lifestyle & Wellness

Top 7 Benefits of Starting Your Day With Power Yoga Asanas Daily For A Month

Kick-Start Your Day With A Month of Power Yoga: Reaping the Top 10 Advantages

Lifestyle & Wellness

Peanut Butter Smoothie Recipes for Pre and Post Workout Nutrition

Peanut butter is a smooth spread made from roasted peanuts. It is delicious and can be used to spread it on a toast,...

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Cardiology

Struggling With Anxiety? Try These Deep Breathing Techniques to Slow Your Heart Rate

Anxiety may be sudden, it can come in the form of a last minute rush, during stressful situations or even without a definite...

Diet & Nutrition

Navratri Fasting for Working Women: Expert Tips to Stay Energised Throughout the Day

Navratri is a holy festival, which is celebrated by worshipping, being disciplined, and fasting. To working women, it may be difficult to not...

oral implant
Dental

World Oral Health Day: Why early-stage oral cancer often shows no pain, know hidden reasons behind late detection

Cancer is a term that sends a chill down your spine whenever it is heard of. People generally associate this term with breast,...

Obstetrics & Gynecology

Menopause and Piles: Why hormonal changes increase risk of hemorrhoids and how to prevent them

Women go through different stages in life, and menopause is one of them. It usually happens between the ages of 45 and 50....

Health News

Adoptive Mothers Entitled to Full Maternity Leave: Supreme Court Strikes Down 3-Month Rule

In a landmark ruling that strengthens parental rights and workplace equality, the Supreme Court of India has declared that adoptive mothers are entitled...

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