To analyze the trends in mental health services subsequent to the pandemic’s onset, the researchers scrutinized claims data from approximately 7 million adults covered by private insurance, spanning from January 2019 to August 2022.
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Less Usage Of Social Media Can Ease Depression Anxiety And Isolation Issues – Details
Participants who have surpassed the 30-minute time limit for reducing social media usage have received more psychological advantages.
Manage Anxiety And Stress Issues With These Superfoods
Studies show that consuming foods that contain components such as tryptophan, Omega-3 fatty acids, and cutting caffeine intake might be beneficial in reducing symptoms of anxiety.
Want To Improve Your Health, Immune Function? Reduce Social Media Usage By 15 Minutes
By curtailing the use of social media, people also showed a 50 per cent improvement in sleep quality. This also had a positive impact on mental status and people showed 30 per cent fewer depressive symptoms.
Blood Test For Anxiety: Examining RNA Biomarkers Can Help Determining Risk
The study showed that researchers could identify the current state of anxiety of a patient by examining the RNA biomarkers in blood samples.
Mental Health Tips: These Home Remedies Can Help Reduce Your Stress
There are several known health benefits of meditation and managing stress is one of them.
Navigating Burnout vs. Depression: Insights from Dr. Preeti Singh
Unveiling Burnout: A Distinctive Perspective Dr. Preeti Singh, Senior Consultant Clinical Psychologist…