New Delhi, 03 August 2025: In a shift that is drawing both curiosity and concern from the medical community, growing numbers of people living with eating disorders are using cannabis and psychedelics to manage symptoms like anxiety, depression, appetite suppression, and emotional dysregulation. From online forums to clinical settings, individuals report that substances like marijuana, psilocybin (magic mushrooms), and LSD are helping them find temporary relief — or even long-term healing.
But while anecdotal stories abound, experts warn that the trend is far from risk-free.
Understanding Eating Disorders
Eating disorders — such as anorexia nervosa, bulimia nervosa, and binge eating disorder — are complex mental health conditions with both psychological and physiological components. They are often accompanied by anxiety, depression, trauma, obsessive thoughts, and disordered relationships with body image, food, and control.
Dr. Radhika Nair, a clinical psychologist, explains, “At the root of most eating disorders is a deep sense of emotional dysregulation. People are not just struggling with food — they are battling anxiety, shame, perfectionism, and a distorted self-concept.”
Traditional treatments include psychotherapy (especially cognitive behavioral therapy), nutritional counseling, medications, and in some cases, inpatient care. However, some individuals are now looking beyond conventional models to explore mind-altering substances as alternative or complementary therapies.
Cannabis and Its Role in Appetite and Anxiety
Cannabis is well-known for its appetite-stimulating effects — often colloquially referred to as “the munchies.” For people suffering from anorexia or restrictive eating, marijuana can help reduce food aversion and stimulate hunger. In addition, many users report a reduction in body-focused anxiety and obsessive food-related thoughts.
A 2021 survey from a harm reduction group in the US found that 22% of respondents with diagnosed eating disorders had used cannabis to manage their symptoms, with the majority citing appetite stimulation and anxiety relief as primary motivations.
For some, cannabis provides short-term benefits:
- Reduces food-related anxiety
- Enhances body comfort during meals
- Stimulates hunger and allows greater food intake
- Improves sleep and reduces obsessive rumination
However, experts caution that cannabis is not a cure, and can come with downsides — including dependency, mood swings, and impaired motivation.
Dr. Nair adds, “While cannabis might help someone eat in the moment, it doesn’t address the underlying psychological patterns that maintain the disorder. It can even become a crutch that delays deeper healing.”
Psychedelics: A Deeper Dive Into the Psyche
Unlike cannabis, psychedelics like psilocybin (magic mushrooms), LSD, ayahuasca, and MDMA don’t just alter perception — they often induce profound emotional and spiritual experiences. Recent clinical trials have shown the promise of psychedelics in treating depression, PTSD, and addiction. Now, some researchers and individuals are exploring their use in eating disorder recovery.
Here’s why some find psychedelics helpful:
- Enhanced emotional processing: Psychedelics often bring suppressed trauma and emotions to the surface, allowing users to work through the root causes of their disorder.
- Ego dissolution: Many users report losing their rigid self-identity, which can temporarily relieve them from body image obsessions.
- Increased neuroplasticity: Psychedelics promote new neural connections, which may help people break out of rigid thought loops associated with eating disorders.
- Improved self-compassion: Several reports suggest that people come away from psychedelic experiences with a more forgiving and loving view of their bodies.
A small study from the Imperial College London’s Centre for Psychedelic Research found that participants with long-standing anorexia showed significant psychological relief after guided psilocybin therapy sessions.
What Users Are Saying
Across Reddit forums, YouTube testimonials, and wellness blogs, users describe their experiences with cannabis and psychedelics for eating disorder management:
- “After psilocybin, I felt for the first time in years that my body wasn’t the enemy.”
- “Cannabis helped me through refeeding. It made the panic go away just long enough to eat a full meal.”
- “Ayahuasca showed me that my disorder was rooted in trauma. It didn’t heal me overnight, but it shifted my entire perspective.”
While these stories are powerful, they don’t come without caveats — including uncontrolled use, mental health relapses, and bad trips.
The Risks and Ethical Concerns
Despite the buzz, both cannabis and psychedelics are not FDA-approved treatments for eating disorders. Many of the current uses are either unregulated, illegal in some jurisdictions, or part of underground therapy sessions. Without medical supervision, there’s risk of:
- Psychological destabilization (especially in those with co-occurring bipolar or psychotic disorders)
- Disordered substance use or dependency
- Avoidance of structured therapy
- Risk of triggering deeper trauma during unsupervised psychedelic use
Dr. Marcus Roy, a psychiatrist specializing in eating disorders, warns, “These substances can open emotional floodgates. Without trained guidance, users may be overwhelmed or retraumatized. Integration is everything.”
Is There a Place for These Substances in Formal Treatment?
Possibly — but only with strict clinical oversight.
Clinical trials are currently underway to test MDMA-assisted therapy for anorexia nervosa and psilocybin for treatment-resistant eating disorders. Early results are promising, but researchers stress the importance of safe settings, integration therapy, and screening for psychiatric risk.
Some therapists are now being trained in psychedelic-assisted therapy, particularly in countries where laws are evolving (like the US, Canada, and Australia). Medical cannabis, meanwhile, is legal in many states and is sometimes prescribed off-label to support recovery in select cases.
Where Do We Go From Here?
- More Research Is Needed: Despite anecdotal success, clinical data is still emerging. Rigorous, controlled studies are needed to determine which eating disorder types may benefit, which substances are most effective, and how to mitigate risks.
- Patient Education Is Crucial: People seeking alternative treatments must be informed about both the benefits and risks.
- Regulatory Frameworks Must Evolve: Legal and safe access is essential if these therapies are to become part of mainstream treatment.
As society becomes more open to alternative mental health therapies, cannabis and psychedelics are emerging as tools that some individuals with eating disorders are using to cope with and, in some cases, overcome their symptoms. While the early anecdotal and clinical signals are promising, caution is key. These are powerful substances, and without proper guidance and research, they can cause more harm than healing.
Still, the conversation they’ve sparked may lead to new paradigms in mental health treatment — and perhaps a future where emotional and physical nourishment can be restored through deeper, more holistic healing methods.
