New Delhi, 28 May 2025: Recent scientific findings have unveiled a significant association between abdominal obesity and an increased risk of psoriasis in women. Psoriasis, a chronic autoimmune skin condition characterized by red, scaly patches, affects millions worldwide. Understanding the factors that contribute to its onset is crucial for prevention and management.
Understanding Psoriasis
Psoriasis is an autoimmune disorder where the immune system mistakenly attacks healthy skin cells, leading to rapid skin cell production and inflammation. This results in the formation of itchy, scaly plaques commonly found on the scalp, elbows, knees, and lower back. While genetics play a role, environmental factors such as stress, infections, and obesity are known triggers .
The Role of Abdominal Obesity
A comprehensive study conducted by researchers at King’s College London analyzed data from over 330,000 individuals in the UK, including more than 9,000 diagnosed with psoriasis. The study found a strong correlation between central body fat and the likelihood of developing psoriasis, particularly among women.
Dr. Ravi Ramessur, the study’s lead author, emphasized, “Our research shows that where fat is stored in the body matters when it comes to psoriasis risk. Central fat, especially around the waist, seems to play a key role.”
Supporting Evidence from Other Studies
The Nurses’ Health Study II, a long-term study involving over 78,000 women, also reported that higher body mass index (BMI) and weight gain since the age of 18 were associated with an increased risk of developing psoriasis. Women with a BMI of 35 or greater had a 2.69 times higher risk compared to those with a BMI between 21.0 and 22.9.
Similarly, a Norwegian study involving over 33,000 participants found that individuals with higher waist circumference and waist-hip ratios had a significantly increased risk of psoriasis. Obese individuals had nearly double the risk compared to those with normal weight .
Biological Mechanisms Linking Belly Fat and Psoriasis
Abdominal fat, particularly visceral fat, is metabolically active and secretes pro-inflammatory cytokines such as tumor necrosis factor-alpha (TNF-α) and interleukin-6 (IL-6). These inflammatory mediators can exacerbate the immune response, potentially triggering or worsening psoriasis .
Furthermore, adipose tissue produces adipokines like leptin, which are elevated in obesity and have been linked to increased psoriasis severity. Conversely, adiponectin, an anti-inflammatory adipokine, is often reduced in obese individuals, potentially contributing to inflammation .
Implications for Women’s Health
The findings underscore the importance of addressing abdominal obesity, especially in women, as a modifiable risk factor for psoriasis. Given that women are more prone to accumulate fat around the abdomen, they may be at a heightened risk. Targeted interventions focusing on weight management could play a pivotal role in reducing psoriasis incidence.
Potential Therapeutic Approaches
Emerging treatments targeting obesity-related pathways show promise. Glucagon-like peptide-1 (GLP-1) receptor agonists, such as Ozempic and Wegovy, initially developed for type 2 diabetes and weight loss, are being explored for their potential benefits in psoriasis management. These medications not only aid in weight reduction but also possess anti-inflammatory properties that may alleviate psoriasis symptoms .
Lifestyle Modifications for Prevention
Adopting a healthy lifestyle is paramount in mitigating the risk of psoriasis associated with abdominal obesity. Key recommendations include:
- Balanced Diet: Emphasize whole grains, lean proteins, fruits, and vegetables while limiting processed foods and sugars.
- Regular Exercise: Engage in at least 150 minutes of moderate-intensity aerobic activity per week, complemented by strength training exercises.
- Stress Management: Incorporate stress-reducing practices such as meditation, yoga, or deep-breathing exercises.
- Adequate Sleep: Aim for 7-9 hours of quality sleep per night to support overall health.
These lifestyle changes not only aid in weight management but also contribute to overall well-being, potentially reducing the severity or onset of psoriasis.
The link between abdominal obesity and increased psoriasis risk, particularly in women, highlights the need for proactive health measures. By understanding and addressing this association, individuals can take informed steps towards prevention and management. Continued research and public health initiatives are essential to further elucidate this relationship and develop targeted interventions.
