Chia seeds have been getting a lot of attention lately, thanks to their numerous health benefits and how they can be used in a variety of recipes. One unique way to add these nutrient-packed seeds into your meals is through drool-worthy chia-based drinks, that are not just thirst-quenching but incredibly healthy – perfect for the summer heat. With that in mind, here are five cool, health-boosting chia drinks you can try this summer.
Hydrating Lemon Chia Drink
This is for those seeking an enjoyable and super hydrating summer drink. Try the invigorating Hydrating Lemon Chia Fresca, a refreshing mix of chia’s power-packed qualities mixed with a zestful hint of lemon. It’s like a fresh breeze on a hot, sun-soaked day.
Berry Blast Chia Smoothie
If you fancy a drink that’s both fruity and nourishing, think about creating a vibrant Berry Blast Chia Smoothie. Imagine blending chia seeds alongside an array of berries including strawberries, blueberries, and raspberries, delivering an antioxidant-rich, vitamin burst in every gulp.
Minty Watermelon Chia Agua Fresca
Transform the classic summer fruit, watermelon, into an uplifting Minty Watermelon Chia Agua Fresca, combined with chia seeds and fresh mint leaves. This blend results in a drink that quenches your thirst and replenishes you with vital nutrients to keep you going all day.
Tropical Coconut Cooler
Experience the tropical vibe with the Tropical Coconut Chia Cooler. This exotic concoction fuses chia seeds, coconut water and juicy chunks of fresh pineapple and mango which gives you a trip to a tropical island while nourishing your body with essential fiber, vitamins, and minerals.
Iced Matcha Latte
For an intriguing spin on a traditional beverage, don’t skip trying out an Iced Matcha Chia Latte. This fusion of matcha green tea’s antioxidant-packed goodness and chia seeds promises a creamy, satiating drink that works great as a summer morning reviver.
Give these summer refreshing drinks a try this year and beat the side effects of the extreme heat.
