New Delhi, 20 May 2025: As the temperatures soar across India and other parts of the world, heat-related illnesses are becoming a major health concern. One of the most dangerous of these is heat stroke, also known as sun stroke. Often underestimated, this condition can lead to severe brain dysfunction and even death if not addressed immediately. With temperatures exceeding 43°C in many regions, it’s crucial to recognise early symptoms of a summer stroke before it’s too late.
Here are 5 warning signs that your brain may be failing to function properly due to extreme heat:
Sudden Confusion or Disorientation
A key red flag of heat stroke is mental confusion. If someone suddenly becomes confused, irritable, has trouble speaking, or doesn’t make sense when talking, it may signal that the brain is overheating.
The body’s internal temperature regulation fails under extreme heat, and this can directly impair brain function. In severe cases, the individual may not even be aware of their surroundings. If a person appears dazed, forgetful, or incoherent, get them out of the heat immediately and seek medical help.
Slurred Speech or Seizures
Another alarming symptom of a summer stroke is slurred or slowed speech. This could mimic the symptoms of a traditional stroke, but when triggered by extreme heat, it’s the body signaling a crisis.
In extreme cases, seizures may occur due to the brain’s inability to function properly at elevated body temperatures. Seizures require immediate emergency attention, and should never be ignored as a “temporary heat reaction.”
Lack of Sweating Despite Heat
Sweating is the body’s natural cooling mechanism. However, in a full-blown heat stroke, the sweating mechanism may shut down altogether, especially during prolonged sun exposure.
When the body temperature rises uncontrollably — often above 104°F (40°C) — and sweating stops, brain cells begin to suffer from heat damage. This condition needs urgent cooling and medical intervention to prevent long-term brain injury or death.
Loss of Consciousness or Fainting
Fainting in the heat is a serious red flag. It means the brain is not getting enough oxygen, possibly due to a drop in blood pressure caused by overheating or dehydration.
Unconsciousness or fainting spells are signs that the brain is not able to cope with the body’s thermal load. Whether it’s brief or prolonged, any episode of unconsciousness during extreme heat must be treated as a medical emergency.
Hallucinations or Unusual Behavior
Hallucinations or acting in a way that’s out of character can indicate serious heat-related brain dysfunction. Seeing things that aren’t there, talking to imaginary people, or behaving aggressively are all signs that the brain is under severe stress from heat.
This often happens when the brain is starved of blood flow and oxygen, typically due to dehydration and high core temperature. It is a clear warning sign of severe neurological impact due to heat stroke.
What to Do Immediately
If you or someone around you exhibits any of these symptoms:
- Move them to a cool, shaded, or air-conditioned area.
- Remove excess clothing.
- Apply cold compresses or sponge the person with cool water.
- Offer hydration with water or electrolyte drinks.
- Call emergency services if consciousness is lost or if symptoms worsen.
Summer stroke or heat stroke is not just about feeling dizzy or tired—it can severely impact brain health. Extreme heat can compromise how your brain regulates your body, processes information, and functions at a cellular level. Recognising the early signs of brain failure in heat can save lives.
Stay cool, stay hydrated, and avoid direct sunlight during peak hours. Your brain’s health depends on it.
