New Delhi, 18 May 2025: In a heartbreaking and tragic turn of events, a 25-year-old man from Jamkhandi town in Bagalkot, Karnataka, died of a sudden heart attack just moments after completing the sacred mangalsutra ritual during his wedding ceremony. The shocking incident occurred in front of hundreds of guests and family members, leaving the entire community in disbelief and mourning.

The young man was immediately rushed to a nearby hospital, but doctors declared him dead on arrival. A post-mortem is currently underway to determine the exact cause of death, but preliminary reports suggest a massive cardiac arrest.

Eyewitness Account: “He Was Smiling One Moment and Gone the Next”

Relatives and friends who were at the ceremony said that Pravin had looked perfectly fine earlier in the day. He was reportedly smiling and cheerful just moments before the incident. “We were all watching the mangalsutra ceremony with joy when he suddenly held his chest and fell. Nobody could understand what was happening. He looked healthy. It all happened in a flash,” said a family member, struggling to hold back tears.

Sudden Heart Attacks in Young Adults: A Growing and Alarming Trend

This is not an isolated case. India is witnessing a sharp and disturbing rise in sudden cardiac arrests among people below 40, including those in their 20s and 30s who seem otherwise fit and healthy. Doctors are increasingly concerned about this “silent epidemic”, which is taking young lives unexpectedly.

According to a recent study by the Indian Heart Association, 1 in 4 heart attacks in India occurs in individuals under 40. This number has risen sharply over the past decade, driven by a combination of stress, sedentary lifestyles, poor diet, obesity, smoking, alcohol use, and most importantly, lack of awareness about heart health among young adults.

Why Are Young People Getting Heart Attacks?

Medical experts point to several key reasons for the rise in cardiac incidents among young individuals:

  • Undiagnosed heart conditions such as congenital defects or hypertrophic cardiomyopathy
  • Stress-related coronary spasms during emotionally charged events
  • Plaque rupture or small clots causing blockages
  • Extreme mental or physical exertion, even during events like weddings
  • High levels of anxiety and emotional overload, especially in culturally significant ceremonies

In some cases, like Pravin’s, the cause may be linked to an electrical malfunction in the heart (sudden arrhythmia) or a coronary artery spasm, even if the person has no known heart disease.

What Can Be Done? Prevention Through Awareness and Screening

Health experts are urging young adults, especially men under 40, to undergo regular heart check-ups, even if they appear fit. Lifestyle changes such as:

  • Maintaining a healthy weight
  • Getting 30–45 minutes of physical activity daily
  • Avoiding smoking and excessive alcohol
  • Managing stress and anxiety

Eating a heart-healthy diet rich in vegetables, fruits, whole grains, and good fats can go a long way in preventing these tragedies.

Dr. Rajeev N, a cardiologist based in Bengaluru, said – “Events like weddings can cause a huge emotional and physical rush. For someone with an underlying heart condition or extreme stress, it can act as a trigger. Young people need to start taking heart health seriously.”

This incident is yet another grim reminder that heart attacks are no longer an “old man’s disease.” Even healthy-looking, young individuals are at risk, especially if preventive care and stress management are ignored.

As India continues to see an increase in cardiac deaths among the youth, experts are calling for nationwide awareness drives, corporate wellness programs, and access to preventive cardiology screenings to avert more such untimely losses.

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