Let’s Talk Health Archives - Page 4 of 252

Increasing Daily Physical Movement By 3,000 Steps Might Reduce Blood Pressure in Older Adults

Health experts say that the speed of walking and walking in continuous bouts are not important.

The study enrolled older adults in the age group of 68 and 78 years who were walking an average of about 4,000 steps every day before being enrolled in the study.

View Post

Five Beneficial Beverages To Uplift Slow Metabolism Among People

Fennel tea is beneficial in enhancing metabolism.

Apple Cider Vinegar also helps in detoxing the body internally. Having apple cider vinegar with water before eating is quite beneficial for weight loss.

View Post

Climbing Up Just 50 Stairs A Day Can Cut Heart Disease Risk By 20%

To reduce your heart disease risk, consider incorporating stair climbing into your daily routine.

According to the study, which analyzed data from the UK Biobank involving 450,000 adults, regularly ascending more than five flights of stairs daily can decrease your risk of cardiovascular disease by 20%.

View Post

Dr. Mansukh Mandaviya’s Crucial Review of India’s Dengue Preparedness

Government Allocates Funds for Enhanced Dengue Prevention Measures

Union Health Minister Leads High-Level Meeting to Address Dengue Crisis State Health…

View Post

Doctors Underline Reasons Why Exercising On Treadmill Leads To Heart Attack

Failure to warm up before an intense workout can put pressure on the heart.

Underlying heart issues like coronary artery disease (CAD) might be one of the primary reasons for sudden heart attacks while using a treadmill.

View Post

Five Healthy Alternatives To Salt That Help Maintain Natural Sodium Levels In Body

The findings of the latest study show that men consume higher amounts of salt than women.

Experts from the World Health Organization (WHO) advise that people should consume 5 gm of salt daily. WHO says that less than 5 grams of salt intake reduces the risk of high blood pressure by 25 per cent.

View Post

Hot Flashes During Menopause Linked With Heart Disease, Alzheimer’s

Higher frequency of hot flashes was associated with a greater risk of developing the disease.

The findings revealed that physiologically assessed hot flashes occurring during wakeful periods were associated with elevated levels of high-sensitivity C-reactive protein.

View Post

Let’s Talk Health

Increasing Daily Physical Movement By 3,000 Steps Might Reduce Blood Pressure in Older Adults

Five Beneficial Beverages To Uplift Slow Metabolism Among People

Climbing Up Just 50 Stairs A Day Can Cut Heart Disease Risk By 20%

Dr. Mansukh Mandaviya’s Crucial Review of India’s Dengue Preparedness

Doctors Underline Reasons Why Exercising On Treadmill Leads To Heart Attack

Five Healthy Alternatives To Salt That Help Maintain Natural Sodium Levels In Body

Hot Flashes During Menopause Linked With Heart Disease, Alzheimer’s

Sonia Gandhi Hospitalised for Stomach-Related Issue at Sir Ganga Ram Hospital; Condition Stable, Says Hospital Chairman

How High Cholesterol Can Trigger a Sudden Heart Attack Without Warning

India Reports 11 COVID Deaths in 24 Hours as Active Cases Decline to 7,264: Health Ministry Issues Fresh Advisory

How a Lung Gene Is Linked to Post-COVID Symptoms, Reveals New Genetics Study

Ozone Exposure Up: Experts Point at Health Hazards of Rising Ground-Level Ozone Pollution

Hepatitis Outbreak In Kerala: What You Need To Know About The Virus

Diabetes Symptoms That Shows Up In Your Tongue

COVID-19 Cases in India: Active Cases Spike to 7,400; 9 Dead, 2 Positive in Agra – Virus Can Attack Healthy Cells

Sonia Gandhi Hospitalised for Stomach-Related Issue at Sir Ganga Ram Hospital; Condition Stable, Says Hospital Chairman

How High Cholesterol Can Trigger a Sudden Heart Attack Without Warning

India Reports 11 COVID Deaths in 24 Hours as Active Cases Decline to 7,264: Health Ministry Issues Fresh Advisory

How a Lung Gene Is Linked to Post-COVID Symptoms, Reveals New Genetics Study