New Delhi, 23 June 2025: Ayurveda, the ancient Indian system of medicine, has long celebrated the connection between inner health and outer beauty. According to Ayurvedic philosophy, glowing skin is not just about external care—it reflects your internal balance, digestion, and emotional well-being. Unlike chemical-based skincare products that offer short-term results, Ayurveda focuses on natural herbs and remedies that heal the skin from within and promote lasting radiance. With the right ingredients and a balanced lifestyle, you can achieve healthy, glowing skin naturally at home—no filters needed.
1. Neem: The Ultimate Skin Purifier
Neem is one of the most powerful Ayurvedic herbs known for its antibacterial, antifungal, and anti-inflammatory properties. It helps cleanse the blood, fight acne-causing bacteria, and reduce skin irritation. Whether taken internally or applied topically, neem purifies the system and promotes clearer skin.
How to use: Drink neem-infused water on an empty stomach or apply a neem paste mixed with rose water to acne-prone areas.
2. Turmeric (Haldi): The Golden Healer
Turmeric has been used in Ayurvedic skincare for centuries for its anti-inflammatory and brightening effects. It helps reduce blemishes, pigmentation, and dullness, giving the skin a natural glow. Its antioxidant properties also fight early signs of ageing.
How to use: Mix turmeric powder with raw honey or yogurt and apply as a face mask once a week for radiant skin.
3. Aloe Vera: The Cooling Elixir
Aloe vera soothes irritated skin, hydrates deeply, and promotes natural healing. It’s rich in vitamins, minerals, and enzymes that nourish the skin and improve texture. Known as “Kumari” in Ayurveda, aloe vera balances the Pitta dosha, which is responsible for inflammation and sensitivity.
How to use: Apply fresh aloe vera gel directly to your face as a natural moisturizer or drink a small quantity of aloe juice for inner detox.
4. Sandalwood (Chandan): The Natural Glow Enhancer
Sandalwood is valued in Ayurveda for its cooling, calming, and skin-brightening properties. It helps reduce blemishes, sunburn, and dark spots while imparting a fresh glow. Sandalwood also soothes irritated skin and reduces excess oil.
How to use: Make a paste with sandalwood powder and rose water or milk, and use it as a face mask two to three times a week.
5. Manjistha: The Blood Cleanser for Clear Skin
Manjistha is an Ayurvedic herb known for its blood-purifying and anti-inflammatory effects. It helps flush out toxins, reduces skin infections, and improves the complexion from within. It’s especially useful for people with acne, eczema, or pigmentation issues.
How to use: Take manjistha powder or capsules after consulting an Ayurvedic practitioner, or make a face pack by mixing it with aloe vera gel.
6. Tulsi (Holy Basil): The Herbal Detox for Skin
Tulsi is known as the “Queen of Herbs” in Ayurveda and is revered for its detoxifying and antibacterial properties. It helps prevent acne, controls oil production, and adds a natural glow to the skin. It also helps combat environmental stressors and skin dullness.
How to use: Use tulsi paste mixed with honey as a skin detox mask, or drink tulsi tea daily to cleanse your system from within.
7. Licorice (Mulethi): The Natural Skin Brightener
Licorice root is often used in Ayurvedic formulations for its skin-lightening and anti-inflammatory benefits. It reduces dark spots, evens out the skin tone, and promotes a luminous complexion. It also helps protect against sun damage.
How to use: Mix licorice powder with milk or rose water to form a paste and apply it to pigmented areas or dull skin for visible brightness.
Ayurveda teaches that true beauty shines when the body, mind, and soul are in balance. These ancient herbs and remedies don’t just treat the surface—they nourish your skin from within, align your doshas, and promote long-term radiance. By following an Ayurvedic skincare routine, eating clean, staying hydrated, and living mindfully, you can enjoy healthy, glowing skin naturally—without relying on synthetic shortcuts. Let your skin reflect your inner harmony, the Ayurvedic way.
